Small group
The park mornings started with two clients who wanted to keep training when the studio was full, and they have run every week since 2021 including through two ice storms and one week of smoke when we moved indoors.
Four people maximum, so it is still coaching rather than a class. Everything is done with bells, bands and body weight, and there is a fixed twelve-week progression underneath what looks like a friendly hour on the grass. Everybody there is between forty and sixty-five and nobody is competitive about anything except the coffee order.
You can join for a single morning to see whether it suits you before committing to a block.
